Ladies & gents of Giffnock & Castlemilk...
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14 Days of Unlimited Access
Fitness Consultation & Goal Setting Session
Personalised Programme Designed for Your Goals
Nutritional Support with Recipes & Shopping Lists
Progress Tracking - Visibly see your results in 2 weeks!
Access to Open Gym
Inclusive & Supportive Environment
Short on time and you have a busy work life or family commitments and need efficient, time-effective workouts that fit into your busy schedule.
Seeking lasting change and you want a fitness programme that delivers long-term results rather than short-term fixes.
Fed up with traditional gyms and you're tired of feeling lost in large, impersonal gyms with little support and accountability.
Looking for personalised training that values tailored fitness plans that adapt to your personal goals, fitness levels, and recovery needs.
Want real results with regular tracking to help you see measurable improvements and stay motivated.
Struggling with stress and burnout and you need a programme that helps you manage stress, prevent burnout, and enhance emotional resilience.
"They doesn’t just help you lose weight; he transforms your confidence, mindset, and overall well-being. His commitment to real results is unmatched."
- Brendan
"They adapts workouts for all levels and inspires you to push further. Her passion and motivation are contagious!"
- Ava
"It gives you the push you need while keeping workouts fun. Her humour, positivity, and tough love ensure you never give up!"
- Bernecia
"Their classes were so fun and motivating that I woke up before 5 AM just to be there! She made me feel supported every step of the way."
- Leslie
"Their classes are hard but transformative. She challenges you, pushes you, and makes workouts fun. I lost 40 pounds and was in the best shape of my life!"
- Paula
"The creativity in fitness is unmatched. Her workouts are fun, challenging, and make you want to keep coming back!"
- Veronica