YOUR PLACE IS RESERVED FOR 48 HOURS

PENDING APPLICATION COMPLETION

APPLICATIONS ARE FILLING FAST - 70% FULL

YOUR PLACE IS RESERVED FOR 48 HOURS

PENDING APPLICATION COMPLETION

APPLICATIONS ARE FILLING FAST - 70% FULL

WELCOME TO ALCHEMY CONNECTED FITNESS

PICTURE YOU IN 6 WEEKS...

Getting out of bed without the usual stiffness, feeling stronger and more mobile each day.

Looking leaner in the mirror and fitting back into clothes you haven’t worn in years.

Feeling more energised at work, more present with your family, and proud of your progress.

No longer second-guessing your food or workouts because you’ve got a system that works.

Feeling excited about your health again and confident you’ve finally found something that sticks.

Feel proud of what you've achieved and excited for what’s next.

WHAT THE PEOPLE IN SOUTHSIDE OF GLASGOW ARE SAYING

TESTIMONIALS

RACHEL

⭐️⭐️⭐️⭐️⭐️

“I feel faster, stronger, and far more explosive on the pitch.”

“As a Scottish international rugby player, I’m used to pushing limits, but working with Hugh at Alchemy completely changed the game.

He didn’t just tweak a few lifts, he dug into my movement patterns, spotted my imbalances, and designed a programme that upped my mobility and power.

Now I feel faster, stronger, and far more explosive on the pitch. What’s more, he actually made it fun - even for someone who loves attacking challenges!

I’d wholeheartedly recommend Hugh to anyone wanting a coach who goes the extra mile and cares about real results. It’s been an absolute pleasure training with him.”

JOSHUA

⭐️⭐️⭐️⭐️⭐️

“I lost 74kg and Reversed my health condition.”

At 164kg, with liver disease and after a cardiac arrest, I was told my life was at serious risk. I had three kids and couldn’t bear the thought of not being there for them.

Joyce helped me rebuild everything physically, emotionally, mentally. I lost 73kg, reversed my health conditions, and found confidence I didn’t know I had.

I started sharing my story in class. The support from others pushed me further. Now I run 10ks, climb mountains, and train in kickboxing. I even plan to become an instructor.

This wasn’t just weight loss. It was reclaiming my life and becoming the dad, husband, and man I was meant to be. My journey began with the 6 week challenge and continues to this day

"Joyce changed the

way I see fitness."

I started post-partum, overweight, and struggling – but Joyce pushed me, believed in me, and helped me get into the best shape of my life. Her sessions are challenging, her energy is unmatched, and her impact? Life-changing.

- Paula Phelan

"The coach I didn’t know

I was looking for"

Joyce makes you feel welcome, motivated, and part of something. Her encouragement, humour, and energy get you through even the toughest sessions. She connects with people in a way that makes you want to keep coming back.

- Bobbi Terrell

An irreplaceable part

of our community"

Their sessions were inclusive, well-structured, and full of energy. She made everyone feel like they belonged, and her commitment went far beyond just training.

- Brendon Leong

"Supportive, tailored, and

confidence-building"

Since having my son, I’ve struggled with fitness and joint pain. Alchemy created a programme tailored exactly to my needs, helped rebuild my strength and confidence, and supported me every step of the way in a warm, encouraging environment.

- Dr. Laura Gajree

"More explosive, more

mobile, more fun"

Alchemy analysed my movement, fixed imbalances, and designed a programme that made me faster, stronger, and more powerful on the pitch. They made the training fun, challenging, and completely unique – I’d recommend them to any athlete.

- Rachel Shankland

"In the best shape

I’ve been in years"

Between hotel rooms and long-haul flights, I needed something flexible. Alchemy gave me simple routines I could stick to, and I’ve dropped weight, improved energy, and even sleep better.

- Gary Winters